SaltStick Electrolyte Capsules Bottle of 100
SaltStick Caps 200ct Bottle
SaltStick Electrolyte Capsules Packet of 4
Comparison of old packaging to new packaging in 100ct and 4ct
SaltStick Electrolyte Capsules Bottle of 100 Supplement Facts

SaltStick Caps

GOOD THINGS COME TO THOSE WHO SWEAT™

SaltStick® Caps help optimize performance by replenishing the electrolytes you lose in sweat. The science-backed formula and buffered ingredients help fight fatigue, minimize heat stress, and reduce muscle cramping due to dehydration.

*Packaging may vary
$24.99
$24.99

Also available in:

Helps Reduce Heat Stress

Helps Reduce Muscle Cramping

Helps Maintain Electrolyte Levels

Helps Boost Stamina

Helps Reduce Heat Stress

Helps Reduce Muscle Cramping

Helps Maintain Electrolyte Levels

Helps Boost Stamina

SUGGESTED USE: Take 1 capsule with water every 30-60 minutes during physical activity.

What's Inside

Contents per Capsule

215 mg

Na

Sodium

63 mg

K

Potassium

22 mg

Ca

Calcium

11 mg

Mg

Magnesium

100 IU

Vit. D

Vitamin D

Features

Non-gmo
Gluten free
Vegetarian
Informed Choice

Caps Deep Dive

Electolyte Caps bottles

Scientifically backed formula

An independent study, published in the Scandinavian Journal of Medicine & Science in Sports, found athletes who relied on SaltStick Caps to replace at least 50% of sodium lost through sweat finished a 70.3-mile triathlon in an average of 26 minutes faster, compared to those who did not use SaltStick.

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Informed Choice

SaltStick Caps are regularly tested for banned substances under the Informed Choice program. Products undergo a rigorous, accredited four-step certification and testing process to provide ​athletes the highest level of assurance.

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What Athletes Have to Say

Melissa W

Athlete

“I've used Caps for 10+ years and it is hands down, the best electrolyte product. It truly helps prevent cramping and helps maintain my hydration. I wouldn't trust any other salt cap product out there!”

Kerry M

Athlete

“SaltStick nailed the formula for long distance running. I haven’t found anything comparable on the market. Everything else I’ve tried has a lot of added sugar. If I’m doing gels or chews on a long run for energy and caffeine I don’t need the added sugar. If you haven’t tried SaltStick yet I highly recommend it especially for racing. There’s nothing worse than cramping mid race.”

Jax M

Ultramarathon Runner

“My favorite SaltStick product is still the SaltStick Caps. My routine in long distance ultras is to have one Cap per hour across the hot desert and it works perfectly. It is easy to take and works like a charm.”

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Customer Reviews

Based on 66 reviews
98%
(65)
2%
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85.7
92.3
R
Roseann Tracy

Love them- been taking them for years and they are the best!

c
camilo trivino
It works well to maintain hydration, so you don't feel constantly thirsty when riding a bike.

good product

J
Jonathan Wagner
Powering my rides

Have been using SaltStick for years to replenish key electrolytes before, during and after mid to long rides. Especially great on hot days.

T
Tracie Musniskey
Life Saving

Two of my kids have POTS, which stands for Postural Orthostatic Tachycardia Syndrome. The salt sticks are honestly livdf saving for both of my kids. If they run low on them or forget to take a dose, their bodies almost literally shut down! That is how important salt sticks are for their survival living with this horrible, life altering syndrome!

J
Jeni Bump
Best racing electrolytes

I love these especially for longer races. I get sick of strong flavors during races. These end up being my go to past mile 50. They work quickly and are so easy to use.

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